Incorporating Nutrition into Mealtime for Picky Eaters

Is your child refusing to eat anything but chicken nuggets and french fries? All too often, kids are bingeing on unhealthy snack foods instead of fruits and vegetables—children today can go days without consuming any greens at all. The American Academy of Pediatrics (AAP) suggests vegetables should be consumed with every meal and snack. However, produce intake can be difficult when kids are picky eaters.

Getting Through Summer Vacation

School’s out, the little tykes have been on vacation for a week, and they’re already bored. How are you going to make it to August? Here are some ideas on how parents and children can get through the summer and have a good time doing it just by planning fun things to do every day. It’s easier than you think.

Helping Reluctant Readers

The development of good reading skills in early childhood is the best predictor of future academic and financial success. The earlier kids learn to read, the better. The challenge is, not to teach kids to read, but to create an environment where kids will learn to love reading.